Hazelwood Finals Day

Classes

• Circuit Training

  Full body high intensity work out

  

  What? Circuit Training is a full body high intensity work out, great for improving fitness and stamina, building strength and developing muscular endurance. All Levels Welcome. When? Monday 7.15pm – 8.15pm Where? Squash Court 3 Studio. How Much? £6 advanced booking   £7 on the day. Contact? reserve your place by calling the club on 020

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• Fit Camp

  A full body and cardio workout

  

  What? A full body and cardio workout, consisting of interval training techniques working primarily with your own bodyweight. The class is challenging, functional, fun and outdoors if the weather is good. All Levels are welcome and catered for. When? Saturday 9.30am – 10.30am Where? Squash Court 3 Studio How much?   £6 advanced booking   £7 on

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• Squash Club Night

  Get into Squash

  

  What? Run by the club members, this is a great way for new members to gauge their standard, find new playing partners and make new friends. When? Sunday Night 6.15pm – 9.15 pm Where? Hazelwood squash courts 1, 2 & 3 How Much? £3.50 member’s £7 non-members

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• Racketball Club night

  

  What? Run by the club members, this is a great way for new members to gauge their standard, find new playing partners and make new friends. When? Friday 6.15pm-7pm Where? Hazelwood squash courts 2 & 3 How Much? £3.50

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• Junior Squash

  

  What? Club Night Run by Hazelwood squash coach Glen Howe, this is great way to get your children interested in squash. When? Friday 7.00pm – 8.30pm Where? Squash courts 1, 2 & 3  

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• Mark PT

  Personal Trainer

  

  Mark Hanson is a freelance Personal Trainer offering one to one and group personal training sessions at Hazelwood. £40 per session 07956277165

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• Ladies Morning coaching

  Ladies only

  

  Mondays with Rhys Bass 10am – 11.30am £7.50 Members £8.50 non-members (improvers) A great way for ladies new to the game to meet ladies of the same standard and learn the basics. Book through Rhys Bass on 07894 499620 Tuesdays with Graham Taaffe 9.45am-11.15am £7 members £8 Non-members (Low Team Tennis) This ladies group is

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• Padel Tennis

  Padel Tennis

  

  Padel is typically played in doubles on an enclosed court a third the size of a tennis court. Scoring is the same as normal tennis and the balls used are similar but with a little less pressure, the main differences are that the court has walls and the balls can be played off them in a similar way as in the game of squash and that solid, stringless racquets are used.

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• Junior Tennis Programme

  For children aged 4+

  

  Hazelwood now offers structured coaching for children aged 4-16 years of age. These run Monday to Friday 4pm till 7pm & Saturday 9am till 1pm Free Trails Available. BOOK NOW ON 020 8360 4273

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• Running Club

  

  Running Club Tuesday + Thursday 7pm www.edmontonrc.co.uk

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• Tennis Club Night

  

  What? Run by the club members and club coaches, this is a great way for new members to gauge their standard, find new playing partners and make new friends. When? (Summer )Tuesday from 7pm- 9.15pm & Thursday 7pm – 9.15pm (Winter) Friday from 7pm -9.15pm Where? Old balloon all three courts. Free to members and free

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• Rusty Rackets – Beginner level

  Beginner level

  Beginner level Sunday 9.00 – 10.00 With Leonard Burns

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• Rusty Rackets – Intermediate level

  Intermediate level

  Intermediate level Sunday 12:30 – 13:45 With Leonard Burns

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